Driver Tip of the Day: How to Beat the Southern Heat Without Melting Like a Gas Station Burrito

🌞 Stay Cool on the Road—Literally!

It’s summer in the Southeast, and if you’re a driver, you know the heat can feel like a truck furnace! But don’t sweat it (well, try not to!). Here are a few tricks to keep your cool:


1. Drink Water Like You’re a Cactus

You might not be able to avoid sweating, but you can avoid dehydration. Keep a cooler stocked with ice-cold water and sports drinks. Try a hydration pack like Liquid I.V. if you’re looking for a power-up between stops.


2. Find Shade When You Can

Plan your rest stops around shade. Use tools like Trucker Path to find truck stops with good shady spots. Don’t park in direct sunlight for too long—your cab will turn into a sauna, and trust us, no one wants to hang out in there.


3. Prepare for the Heat at Every Stop

Make sure your rig is prepped for the heat. Check your A/C system, replace air filters, and inspect your tires. Check out tips from the FMCSA to ensure your vehicle stays in top shape during those blistering summer days.


4. Mental Breaks Are Key

Long hours in the heat can wear you down, mentally and physically. Take regular breaks to stretch and hydrate. Don’t forget to check out the TruckersFinalMile site for resources on how to stay mentally sharp, too!


5. Music to Stay Energized

We all know a good playlist can make or break a long drive. Create your own custom Highways & Skyways playlist, or tune into one of the trucker playlists over on Spotify. Jam out, stay alert, and cruise through the heat in style!


Bonus: If you need a quick break and want to explore a local attraction, check out the hidden gems along the Southeastern highways. Just a little something to cool down the mind and enjoy the ride!


📲 Stay connected with Highways & Skyways:

Thank you,

Katherine Market 

980-229-8187